Sattvic:: Sattva (n) refers to a quality of existence. Related to food, it means: pure, light, fresh, providing the highest vitality. A sattvic diet includes whole, organic plant foods and fresh, organic dairy products, and is a nutritional approach to achieving higher consciousness.

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  1. Exotic cardamom… | Prana Veda:

    […] quality is sattvic, it brings clarity to the mind and joy to the heart, and has been used to treat mild […]

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